HYROX analiza utrke: Sam Gooding & Sherelyn Cowles - Birmingham 01:20:14 | HyCoach

Ovjekovječi svoj rezultat.Izradi moj vizual

HYROX analiza utrke: Sam Gooding & Sherelyn Cowles

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

Ukupno vrijeme: 01:20:14
Rang: #668
AG rang: #121
Kategorija: DOUBLES · OPEN

Sam Gooding

Sherelyn Cowles

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com ↗ Pogledaj službeni UKUPNI poredak

Trčanje vs vježbe

Running41:38 (52%)

Stations32:05 (40%)

Roxzone6:36 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:12/km+0.3%6.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:56	-
SkiErg	4:18	275
Running 2	4:56	-
Sled Push	2:27	396
Running 3	5:08	-
Sled Pull	4:23	337
Running 4	5:00	-
Burpee Broad Jump	3:45	203
Running 5	5:24	-
Rowing	4:39	214
Running 6	5:04	-
Farmers Carry	1:38	144
Running 7	4:57	-
Sandbag Lunges	4:43	374
Running 8	5:16	-
Wall Balls	6:12	424
Running Total	41:38	128
Roxzone Total	6:36	106