HYROX analiza utrke: Liam Walsh & Lizzie Russell - Birmingham 01:22:12 | HyCoach

HYROX analiza utrke: Liam Walsh & Lizzie Russell

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:22:12
Rang: #241
AG rang: #80
Kategorija: DOUBLES · OPEN

Liam Walsh

Lizzie Russell

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running43:14 (53%)

Stations29:36 (36%)

Roxzone9:26 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:24/km+3.6%4.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:56	-
SkiErg	4:13	234
Running 2	5:08	-
Sled Push	2:01	198
Running 3	5:17	-
Sled Pull	3:13	63
Running 4	5:13	-
Burpee Broad Jump	5:20	418
Running 5	5:22	-
Rowing	4:53	341
Running 6	5:23	-
Farmers Carry	1:44	202
Running 7	5:19	-
Sandbag Lunges	3:38	159
Running 8	5:39	-
Wall Balls	4:34	233
Running Total	43:14	175
Roxzone Total	9:26	377