HYROX analiza utrke: Bethany Kruger & Ross Shepherd - Birmingham 01:26:06 | HyCoach

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HYROX analiza utrke: Bethany Kruger & Ross Shepherd

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:26:06
Rang: #934
AG rang: #35
Kategorija: DOUBLES · OPEN

Bethany Kruger

Ross Shepherd

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running45:39 (53%)

Stations33:04 (38%)

Roxzone7:27 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:42/km+6.9%6.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:26	-
SkiErg	4:11	210
Running 2	5:19	-
Sled Push	1:56	141
Running 3	5:26	-
Sled Pull	4:40	371
Running 4	5:28	-
Burpee Broad Jump	5:26	431
Running 5	5:54	-
Rowing	4:58	372
Running 6	5:30	-
Farmers Carry	1:42	187
Running 7	5:41	-
Sandbag Lunges	5:10	415
Running 8	5:57	-
Wall Balls	5:01	311
Running Total	45:39	262
Roxzone Total	7:27	216