HYROX analiza utrke: Rachel Clarke & James Clarke - Birmingham 01:41:33 | HyCoach

HYROX analiza utrke: Rachel Clarke & James Clarke

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:41:33
Rang: #1273
AG rang: #571
Kategorija: DOUBLES · OPEN

Rachel Clarke

James Clarke

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running56:38 (56%)

Stations32:52 (32%)

Roxzone12:09 (12%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:05/km+13.4%6.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	7:30	-
SkiErg	4:26	354
Running 2	6:21	-
Sled Push	2:24	385
Running 3	6:37	-
Sled Pull	5:03	423
Running 4	7:01	-
Burpee Broad Jump	4:04	268
Running 5	7:02	-
Rowing	5:03	393
Running 6	7:07	-
Farmers Carry	2:02	390
Running 7	7:12	-
Sandbag Lunges	5:12	419
Running 8	7:50	-
Wall Balls	4:38	244
Running Total	56:38	445
Roxzone Total	12:09	465