HYROX analiza utrke: Ryan Waugh & Sophie Robinson - Birmingham 00:58:50 | HyCoach

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HYROX analiza utrke: Ryan Waugh & Sophie Robinson

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 00:58:50
Rang: #7
AG rang: #3
Kategorija: DOUBLES · OPEN

Ryan Waugh

Sophie Robinson

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running33:13 (56%)

Stations21:02 (36%)

Roxzone4:41 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:09/km+10.9%4.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:12	-
SkiErg	3:45	19
Running 2	3:49	-
Sled Push	1:19	1
Running 3	4:03	-
Sled Pull	2:18	2
Running 4	4:05	-
Burpee Broad Jump	2:31	66
Running 5	4:04	-
Rowing	3:51	3
Running 6	4:29	-
Farmers Carry	1:22	55
Running 7	4:14	-
Sandbag Lunges	2:26	16
Running 8	4:22	-
Wall Balls	3:30	17
Running Total	33:13	20
Roxzone Total	4:41	9