HYROX analiza utrke: Matthew Switzer & Sarah Switzer - Birmingham 01:07:19 | HyCoach

HYROX analiza utrke: Matthew Switzer & Sarah Switzer

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:07:19
Rang: #90
AG rang: #15
Kategorija: DOUBLES · OPEN

Matthew Switzer

Sarah Switzer

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running33:32 (50%)

Stations28:40 (43%)

Roxzone5:12 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:11/km+8.9%4.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:34	-
SkiErg	4:19	578
Running 2	3:55	-
Sled Push	2:15	673
Running 3	4:02	-
Sled Pull	4:05	558
Running 4	4:04	-
Burpee Broad Jump	3:41	519
Running 5	4:07	-
Rowing	4:32	344
Running 6	4:14	-
Farmers Carry	1:40	385
Running 7	4:16	-
Sandbag Lunges	3:54	507
Running 8	4:23	-
Wall Balls	4:14	388
Running Total	33:32	27
Roxzone Total	5:12	39