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HYROX analiza utrke: Rachael Monks & Rory Monks

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Rachael Monks · Rory Monks

Ukupno vrijeme: 01:08:16
Rang: #153
AG rang: #77
Kategorija: DOUBLES · OPEN

Rachael Monks

Rory Monks

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running38:48 (57%)

Stations23:50 (35%)

Roxzone5:44 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:51/km+2.2%2.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:02	-
SkiErg	3:49	35
Running 2	4:39	-
Sled Push	1:50	214
Running 3	4:50	-
Sled Pull	3:40	357
Running 4	4:46	-
Burpee Broad Jump	2:31	68
Running 5	4:54	-
Rowing	4:23	195
Running 6	4:52	-
Farmers Carry	1:29	150
Running 7	4:45	-
Sandbag Lunges	2:40	34
Running 8	5:02	-
Wall Balls	3:28	13
Running Total	38:48	163
Roxzone Total	5:44	106

HYROX analiza utrke: Rachael Monks & Rory Monks - Birmingham 01:08:16 | HyCoach