HYROX analiza utrke: Megan Dawson & Jack Wolsey - Birmingham 01:09:21 | HyCoach

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HYROX analiza utrke: Megan Dawson & Jack Wolsey

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:09:21
Rang: #176
AG rang: #61
Kategorija: DOUBLES · OPEN

Megan Dawson

Jack Wolsey

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running38:20 (55%)

Stations25:20 (36%)

Roxzone5:46 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:47/km+8.0%3.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:04	-
SkiErg	4:00	176
Running 2	4:24	-
Sled Push	1:42	106
Running 3	4:43	-
Sled Pull	3:25	234
Running 4	4:47	-
Burpee Broad Jump	2:45	138
Running 5	4:54	-
Rowing	4:09	65
Running 6	4:52	-
Farmers Carry	1:19	34
Running 7	4:45	-
Sandbag Lunges	3:12	205
Running 8	4:54	-
Wall Balls	4:48	598
Running Total	38:20	152
Roxzone Total	5:46	114