HYROX analiza utrke: Simon Gold & Leanne James - Birmingham 01:09:40 | HyCoach

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HYROX analiza utrke: Simon Gold & Leanne James

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:09:40
Rang: #189
AG rang: #30
Kategorija: DOUBLES · OPEN

Simon Gold

Leanne James

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running37:52 (54%)

Stations25:32 (37%)

Roxzone6:20 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:44/km+7.4%5.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:23	-
SkiErg	3:50	42
Running 2	4:30	-
Sled Push	1:54	287
Running 3	4:34	-
Sled Pull	3:14	156
Running 4	4:41	-
Burpee Broad Jump	3:29	428
Running 5	4:37	-
Rowing	4:30	315
Running 6	4:34	-
Farmers Carry	1:29	159
Running 7	4:50	-
Sandbag Lunges	3:07	170
Running 8	4:47	-
Wall Balls	3:59	233
Running Total	37:52	136
Roxzone Total	6:20	234