HYROX analiza utrke: Sonia Foster & James Hamilton - Birmingham 01:12:46 | HyCoach

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HYROX analiza utrke: Sonia Foster & James Hamilton

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:12:46
Rang: #287
AG rang: #138
Kategorija: DOUBLES · OPEN

Sonia Foster

James Hamilton

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running40:14 (55%)

Stations25:55 (36%)

Roxzone6:42 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:02/km+2.4%2.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:17	-
SkiErg	3:52	58
Running 2	4:48	-
Sled Push	1:56	322
Running 3	4:56	-
Sled Pull	3:44	388
Running 4	5:09	-
Burpee Broad Jump	3:22	387
Running 5	5:01	-
Rowing	4:14	103
Running 6	5:02	-
Farmers Carry	1:40	384
Running 7	4:55	-
Sandbag Lunges	3:04	145
Running 8	5:10	-
Wall Balls	4:03	278
Running Total	40:14	236
Roxzone Total	6:42	315