HYROX analiza utrke: Michele Nixon & Paul Nixon - Birmingham 01:13:06 | HyCoach

HYROX analiza utrke: Michele Nixon & Paul Nixon

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:13:06
Rang: #300
AG rang: #145
Kategorija: DOUBLES · OPEN

Michele Nixon

Paul Nixon

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running36:04 (49%)

Stations30:39 (42%)

Roxzone6:26 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:31/km+10.0%6.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:04	-
SkiErg	4:42	839
Running 2	4:09	-
Sled Push	2:39	837
Running 3	4:22	-
Sled Pull	4:32	728
Running 4	4:20	-
Burpee Broad Jump	3:17	352
Running 5	4:25	-
Rowing	4:49	597
Running 6	4:27	-
Farmers Carry	1:43	453
Running 7	4:34	-
Sandbag Lunges	3:55	508
Running 8	4:47	-
Wall Balls	5:02	659
Running Total	36:04	75
Roxzone Total	6:26	257