HYROX analiza utrke: Matt Civil & Demi Reay - Birmingham 01:13:33 | HyCoach

HYROX analiza utrke: Matt Civil & Demi Reay

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:13:33
Rang: #312
AG rang: #149
Kategorija: DOUBLES · OPEN

Matt Civil

Demi Reay

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running41:07 (56%)

Stations26:27 (36%)

Roxzone6:04 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:08/km-3.9%5.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:44	-
SkiErg	3:51	52
Running 2	5:07	-
Sled Push	2:19	716
Running 3	5:20	-
Sled Pull	3:26	245
Running 4	5:07	-
Burpee Broad Jump	2:52	188
Running 5	4:54	-
Rowing	4:20	173
Running 6	5:03	-
Farmers Carry	1:38	341
Running 7	4:55	-
Sandbag Lunges	3:47	465
Running 8	5:01	-
Wall Balls	4:14	380
Running Total	41:07	279
Roxzone Total	6:04	170