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HYROX analiza utrke: Ruth Hingston & Luke Stanbrook

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Ruth Hingston · Luke Stanbrook

Ukupno vrijeme: 01:13:39
Rang: #318
AG rang: #153
Kategorija: DOUBLES · OPEN

Ruth Hingston

Luke Stanbrook

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running42:34 (58%)

Stations24:34 (33%)

Roxzone6:35 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:19/km+5.8%5.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:55	-
SkiErg	3:47	30
Running 2	4:54	-
Sled Push	1:42	107
Running 3	5:08	-
Sled Pull	3:02	89
Running 4	5:13	-
Burpee Broad Jump	3:20	369
Running 5	5:32	-
Rowing	4:09	64
Running 6	5:11	-
Farmers Carry	1:25	100
Running 7	5:11	-
Sandbag Lunges	3:14	233
Running 8	5:34	-
Wall Balls	3:55	204
Running Total	42:34	369
Roxzone Total	6:35	293