HYROX analiza utrke: Amy Nash & Harry Willis - Birmingham 01:14:18 | HyCoach

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HYROX analiza utrke: Amy Nash & Harry Willis

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:14:18
Rang: #352
AG rang: #117
Kategorija: DOUBLES · OPEN

Amy Nash

Harry Willis

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running40:43 (55%)

Stations27:03 (36%)

Roxzone6:38 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:05/km+7.0%3.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:20	-
SkiErg	4:05	268
Running 2	4:44	-
Sled Push	1:57	349
Running 3	5:09	-
Sled Pull	3:56	487
Running 4	5:09	-
Burpee Broad Jump	3:01	242
Running 5	5:10	-
Rowing	4:38	440
Running 6	5:00	-
Farmers Carry	1:40	377
Running 7	5:04	-
Sandbag Lunges	3:21	273
Running 8	5:11	-
Wall Balls	4:25	475
Running Total	40:43	262
Roxzone Total	6:38	305