HYROX analiza utrke: Lydia Cole & Ewan Mcgrath - Birmingham 01:14:47 | HyCoach

HYROX analiza utrke: Lydia Cole & Ewan Mcgrath

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:14:47
Rang: #370
AG rang: #122
Kategorija: DOUBLES · OPEN

Lydia Cole

Ewan Mcgrath

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running40:28 (54%)

Stations27:34 (37%)

Roxzone6:50 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:03/km+9.9%3.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:24	-
SkiErg	4:03	242
Running 2	4:44	-
Sled Push	2:10	600
Running 3	5:01	-
Sled Pull	4:03	543
Running 4	5:07	-
Burpee Broad Jump	3:34	471
Running 5	5:08	-
Rowing	4:28	271
Running 6	4:55	-
Farmers Carry	1:30	166
Running 7	5:12	-
Sandbag Lunges	3:55	509
Running 8	5:00	-
Wall Balls	3:51	171
Running Total	40:28	246
Roxzone Total	6:50	349