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HYROX analiza utrke: Lara Wainwright & Ross Davenport

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Lara Wainwright · Ross Davenport

Ukupno vrijeme: 01:14:57
Rang: #379
AG rang: #183
Kategorija: DOUBLES · OPEN

Lara Wainwright

Ross Davenport

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running39:50 (53%)

Stations28:47 (38%)

Roxzone6:25 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:59/km+6.1%5.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:40	-
SkiErg	4:16	527
Running 2	4:40	-
Sled Push	2:04	493
Running 3	4:47	-
Sled Pull	3:38	346
Running 4	4:54	-
Burpee Broad Jump	3:37	490
Running 5	4:57	-
Rowing	4:40	488
Running 6	4:49	-
Farmers Carry	1:34	250
Running 7	4:57	-
Sandbag Lunges	3:56	522
Running 8	5:10	-
Wall Balls	5:02	657
Running Total	39:50	218
Roxzone Total	6:25	248