HYROX analiza utrke: Mark Adams & Merle Adams

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:15:24
Rang: #413
AG rang: #135
Kategorija: DOUBLES · OPEN

Mark Adams

Merle Adams

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running39:33 (52%)

Stations29:10 (39%)

Roxzone6:45 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:57/km+1.4%3.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:12	-
SkiErg	4:21	620
Running 2	4:48	-
Sled Push	2:26	782
Running 3	4:52	-
Sled Pull	4:27	696
Running 4	4:47	-
Burpee Broad Jump	3:18	358
Running 5	4:55	-
Rowing	4:53	657
Running 6	4:53	-
Farmers Carry	1:37	330
Running 7	4:52	-
Sandbag Lunges	4:03	572
Running 8	5:18	-
Wall Balls	4:05	294
Running Total	39:33	201
Roxzone Total	6:45	325

HYROX analiza utrke: Mark Adams & Merle Adams - Birmingham 01:15:24 | HyCoach