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HYROX analiza utrke: Louise Ambrose & Sam Isenor

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

Ukupno vrijeme: 01:17:33
Rang: #522
AG rang: #91
Kategorija: DOUBLES · OPEN

Louise Ambrose

Sam Isenor

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running38:23 (49%)

Stations30:08 (39%)

Roxzone9:05 (12%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:48/km+7.2%4.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:09	-
SkiErg	4:26	702
Running 2	4:25	-
Sled Push	2:10	602
Running 3	4:49	-
Sled Pull	4:15	631
Running 4	4:48	-
Burpee Broad Jump	4:06	649
Running 5	4:51	-
Rowing	4:52	641
Running 6	4:44	-
Farmers Carry	1:31	198
Running 7	4:44	-
Sandbag Lunges	4:00	547
Running 8	4:56	-
Wall Balls	4:48	602
Running Total	38:23	155
Roxzone Total	9:05	712

HYROX analiza utrke: Louise Ambrose & Sam Isenor - Birmingham 01:17:33 | HyCoach