HYROX analiza utrke: Lee Shaw & Kate Howard - Birmingham 01:17:44 | HyCoach

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HYROX analiza utrke: Lee Shaw & Kate Howard

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:17:44
Rang: #531
AG rang: #94
Kategorija: DOUBLES · OPEN

Lee Shaw

Kate Howard

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running41:54 (54%)

Stations29:20 (38%)

Roxzone6:35 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:14/km+5.7%2.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:26	-
SkiErg	4:13	467
Running 2	4:57	-
Sled Push	2:57	880
Running 3	5:13	-
Sled Pull	4:02	534
Running 4	5:16	-
Burpee Broad Jump	4:11	681
Running 5	5:10	-
Rowing	4:51	623
Running 6	5:13	-
Farmers Carry	1:53	647
Running 7	5:14	-
Sandbag Lunges	3:10	191
Running 8	5:27	-
Wall Balls	4:03	277
Running Total	41:54	324
Roxzone Total	6:35	289