HYROX analiza utrke: Gemma Lunn & Simon Lunn - Birmingham 01:18:24 | HyCoach

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HYROX analiza utrke: Gemma Lunn & Simon Lunn

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:18:24
Rang: #573
AG rang: #98
Kategorija: DOUBLES · OPEN

Gemma Lunn

Simon Lunn

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running43:12 (55%)

Stations28:37 (36%)

Roxzone6:40 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:24/km+5.3%5.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:06	-
SkiErg	4:02	206
Running 2	5:03	-
Sled Push	1:55	308
Running 3	5:23	-
Sled Pull	3:42	368
Running 4	5:27	-
Burpee Broad Jump	3:50	564
Running 5	5:21	-
Rowing	4:37	436
Running 6	5:21	-
Farmers Carry	1:46	526
Running 7	5:19	-
Sandbag Lunges	3:49	476
Running 8	5:15	-
Wall Balls	4:56	634
Running Total	43:12	413
Roxzone Total	6:40	309