HYROX analiza utrke: Steve Guinan & Lisa Baker - Birmingham 01:18:29 | HyCoach

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HYROX analiza utrke: Steve Guinan & Lisa Baker

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:18:29
Rang: #579
AG rang: #100
Kategorija: DOUBLES · OPEN

Steve Guinan

Lisa Baker

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running43:59 (56%)

Stations26:01 (33%)

Roxzone8:34 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:30/km+7.6%4.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:00	-
SkiErg	4:05	283
Running 2	5:04	-
Sled Push	1:55	305
Running 3	5:33	-
Sled Pull	3:24	229
Running 4	5:42	-
Burpee Broad Jump	2:34	88
Running 5	5:27	-
Rowing	4:32	343
Running 6	5:19	-
Farmers Carry	1:46	511
Running 7	5:27	-
Sandbag Lunges	3:23	285
Running 8	5:29	-
Wall Balls	4:22	447
Running Total	43:59	462
Roxzone Total	8:34	645