HYROX analiza utrke: Rob Lawrenson & Lindsay England - Birmingham 01:19:01 | HyCoach

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HYROX analiza utrke: Rob Lawrenson & Lindsay England

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:19:01
Rang: #610
AG rang: #106
Kategorija: DOUBLES · OPEN

Rob Lawrenson

Lindsay England

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running39:37 (50%)

Stations32:35 (41%)

Roxzone6:54 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:57/km+0.3%4.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:20	-
SkiErg	4:15	498
Running 2	4:53	-
Sled Push	2:52	864
Running 3	4:44	-
Sled Pull	4:20	658
Running 4	4:46	-
Burpee Broad Jump	3:30	445
Running 5	4:55	-
Rowing	5:19	845
Running 6	4:50	-
Farmers Carry	1:50	590
Running 7	4:54	-
Sandbag Lunges	4:45	745
Running 8	5:17	-
Wall Balls	5:44	771
Running Total	39:37	208
Roxzone Total	6:54	359