HYROX analiza utrke: James Cummins & Laura Heathcote - Birmingham 01:21:46 | HyCoach

HYROX analiza utrke: James Cummins & Laura Heathcote

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:21:46
Rang: #518
AG rang: #243
Kategorija: DOUBLES · OPEN

James Cummins

Laura Heathcote

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running45:17 (55%)

Stations28:07 (34%)

Roxzone8:26 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:40/km-45.7%24.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:39	-
SkiErg	4:10	393
Running 2	9:18	-
Sled Push	2:50	860
Running 3	4:52	-
Sled Pull	3:27	261
Running 4	5:02	-
Burpee Broad Jump	3:52	574
Running 5	5:11	-
Rowing	4:27	267
Running 6	5:02	-
Farmers Carry	1:35	271
Running 7	5:03	-
Sandbag Lunges	3:42	424
Running 8	5:13	-
Wall Balls	4:04	286
Running Total	45:17	547
Roxzone Total	8:26	629