HYROX analiza utrke: Rick Beal & Grace Vandersypen - Birmingham 01:22:05 | HyCoach

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HYROX analiza utrke: Rick Beal & Grace Vandersypen

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:22:05
Rang: #764
AG rang: #363
Kategorija: DOUBLES · OPEN

Rick Beal

Grace Vandersypen

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running45:03 (55%)

Stations29:16 (36%)

Roxzone7:52 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:38/km+8.4%5.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:10	-
SkiErg	4:18	567
Running 2	5:09	-
Sled Push	1:58	367
Running 3	5:21	-
Sled Pull	3:29	266
Running 4	5:31	-
Burpee Broad Jump	3:54	593
Running 5	5:32	-
Rowing	4:51	620
Running 6	5:40	-
Farmers Carry	1:39	359
Running 7	5:35	-
Sandbag Lunges	3:53	501
Running 8	6:09	-
Wall Balls	5:14	704
Running Total	45:03	529
Roxzone Total	7:52	553