HYROX Race Analysis: Sarah Clark & Andrew Clark - Birmingham 01:25:01 | HyCoach

HYROX Race Analysis: Sarah Clark & Andrew Clark

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · USA

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Ukupno vrijeme: 01:25:01
Rang: #605
AG rang: #24
Kategorija: DOUBLES · OPEN

Sarah Clark

Andrew Clark

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27LIS20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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Trčanje vs vježbe

Running48:53 (57%)

Stations29:04 (34%)

Roxzone7:08 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:07/km+10.8%6.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:35	-
SkiErg	4:13	464
Running 2	5:32	-
Sled Push	2:13	641
Running 3	5:54	-
Sled Pull	3:49	429
Running 4	5:54	-
Burpee Broad Jump	3:43	526
Running 5	6:11	-
Rowing	4:32	354
Running 6	5:59	-
Farmers Carry	1:53	644
Running 7	6:08	-
Sandbag Lunges	4:28	679
Running 8	6:45	-
Wall Balls	4:13	374
Running Total	48:53	680
Roxzone Total	7:08	406