HYROX analiza utrke: Chris Aspinall & Anna Federici - Birmingham 01:25:04 | HyCoach

HYROX analiza utrke: Chris Aspinall & Anna Federici

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:25:04
Rang: #899
AG rang: #173
Kategorija: DOUBLES · OPEN

Chris Aspinall

Anna Federici

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running45:54 (54%)

Stations31:25 (37%)

Roxzone7:50 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:44/km+4.9%5.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:23	-
SkiErg	4:26	708
Running 2	5:24	-
Sled Push	2:18	711
Running 3	5:26	-
Sled Pull	3:55	473
Running 4	5:35	-
Burpee Broad Jump	3:55	600
Running 5	5:48	-
Rowing	4:55	670
Running 6	5:45	-
Farmers Carry	2:13	859
Running 7	5:40	-
Sandbag Lunges	4:56	771
Running 8	5:56	-
Wall Balls	4:47	594
Running Total	45:54	574
Roxzone Total	7:50	548