HYROX analiza utrke: Dec Ward & Kate Rush - Birmingham 01:27:28 | HyCoach

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HYROX analiza utrke: Dec Ward & Kate Rush

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:27:28
Rang: #980
AG rang: #456
Kategorija: DOUBLES · OPEN

Dec Ward

Kate Rush

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running48:35 (55%)

Stations31:04 (35%)

Roxzone7:54 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:04/km+16.0%6.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:10	-
SkiErg	4:10	392
Running 2	5:24	-
Sled Push	2:20	731
Running 3	5:54	-
Sled Pull	4:57	807
Running 4	5:57	-
Burpee Broad Jump	4:00	628
Running 5	6:00	-
Rowing	4:42	517
Running 6	6:05	-
Farmers Carry	2:16	873
Running 7	6:16	-
Sandbag Lunges	4:21	651
Running 8	6:52	-
Wall Balls	4:18	415
Running Total	48:35	671
Roxzone Total	7:54	562