HYROX analiza utrke: Nicola Wood & Paul Banham - Birmingham 01:29:28 | HyCoach

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HYROX analiza utrke: Nicola Wood & Paul Banham

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:29:28
Rang: #1050
AG rang: #212
Kategorija: DOUBLES · OPEN

Nicola Wood

Paul Banham

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running50:58 (57%)

Stations29:57 (33%)

Roxzone8:37 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:22/km+10.1%4.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:45	-
SkiErg	4:06	286
Running 2	5:56	-
Sled Push	2:04	507
Running 3	6:02	-
Sled Pull	3:32	289
Running 4	6:12	-
Burpee Broad Jump	3:32	458
Running 5	6:23	-
Rowing	4:47	576
Running 6	6:25	-
Farmers Carry	2:14	868
Running 7	6:32	-
Sandbag Lunges	4:23	658
Running 8	6:46	-
Wall Balls	5:19	714
Running Total	50:58	744
Roxzone Total	8:37	651