HYROX analiza utrke: Claire Gwynne & Aaron Holmes - Birmingham 01:33:37 | HyCoach

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HYROX analiza utrke: Claire Gwynne & Aaron Holmes

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:33:37
Rang: #1140
AG rang: #241
Kategorija: DOUBLES · OPEN

Claire Gwynne

Aaron Holmes

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running49:26 (53%)

Stations34:35 (37%)

Roxzone9:41 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:11/km+24.5%8.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:21	-
SkiErg	4:49	859
Running 2	5:14	-
Sled Push	2:32	817
Running 3	5:46	-
Sled Pull	5:27	856
Running 4	5:57	-
Burpee Broad Jump	3:53	588
Running 5	6:17	-
Rowing	5:11	801
Running 6	6:17	-
Farmers Carry	1:59	736
Running 7	6:31	-
Sandbag Lunges	4:25	670
Running 8	7:07	-
Wall Balls	6:19	817
Running Total	49:26	700
Roxzone Total	9:41	769