HYROX analiza utrke: Max Rodman & Billy Blower - Birmingham 00:54:57 | HyCoach

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HYROX analiza utrke: Max Rodman & Billy Blower

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 00:54:57
Rang: #6
AG rang: #3
Kategorija: DOUBLES · OPEN

Max Rodman

Billy Blower

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running29:32 (54%)

Stations21:13 (39%)

Roxzone4:16 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:41/km+4.3%3.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:00	-
SkiErg	3:34	25
Running 2	3:29	-
Sled Push	1:34	220
Running 3	3:42	-
Sled Pull	2:10	27
Running 4	3:42	-
Burpee Broad Jump	1:57	22
Running 5	3:43	-
Rowing	4:09	190
Running 6	3:34	-
Farmers Carry	1:16	42
Running 7	3:38	-
Sandbag Lunges	2:29	52
Running 8	3:46	-
Wall Balls	4:04	421
Running Total	29:32	4
Roxzone Total	4:16	2