HYROX analiza utrke: Joe Wilson & Dominic Foster - Birmingham 00:57:45 | HyCoach

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HYROX analiza utrke: Joe Wilson & Dominic Foster

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 00:57:45
Rang: #26
AG rang: #13
Kategorija: DOUBLES · OPEN

Joe Wilson

Dominic Foster

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running31:55 (55%)

Stations20:51 (36%)

Roxzone5:02 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:59/km+7.2%5.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:29	-
SkiErg	3:40	79
Running 2	3:42	-
Sled Push	1:37	275
Running 3	3:51	-
Sled Pull	2:24	88
Running 4	3:55	-
Burpee Broad Jump	2:09	58
Running 5	3:58	-
Rowing	3:53	26
Running 6	4:00	-
Farmers Carry	1:18	67
Running 7	3:58	-
Sandbag Lunges	2:15	13
Running 8	4:06	-
Wall Balls	3:35	78
Running Total	31:55	18
Roxzone Total	5:02	45