HYROX analiza utrke: Steele Holliday & Grant Major - Birmingham 00:58:07 | HyCoach

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HYROX analiza utrke: Steele Holliday & Grant Major

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 00:58:07
Rang: #31
AG rang: #13
Kategorija: DOUBLES · OPEN

Steele Holliday

Grant Major

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running32:52 (56%)

Stations20:22 (35%)

Roxzone4:59 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:06/km+4.3%3.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:26	-
SkiErg	3:33	17
Running 2	3:54	-
Sled Push	1:17	6
Running 3	4:07	-
Sled Pull	2:11	30
Running 4	4:07	-
Burpee Broad Jump	2:16	84
Running 5	4:07	-
Rowing	3:51	17
Running 6	4:09	-
Farmers Carry	1:20	92
Running 7	4:04	-
Sandbag Lunges	2:32	66
Running 8	4:01	-
Wall Balls	3:22	6
Running Total	32:52	36
Roxzone Total	4:59	36