HYROX analiza utrke: Lewis Barwise & Nathan Harper - Birmingham 00:58:40 | HyCoach

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HYROX analiza utrke: Lewis Barwise & Nathan Harper

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 00:58:40
Rang: #41
AG rang: #20
Kategorija: DOUBLES · OPEN

Lewis Barwise

Nathan Harper

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running32:21 (55%)

Stations21:25 (36%)

Roxzone4:58 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:03/km+11.2%4.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:22	-
SkiErg	3:45	738
Running 2	3:44	-
Sled Push	1:30	133
Running 3	3:49	-
Sled Pull	2:28	120
Running 4	3:57	-
Burpee Broad Jump	2:33	196
Running 5	4:07	-
Rowing	3:50	16
Running 6	4:08	-
Farmers Carry	1:13	29
Running 7	4:09	-
Sandbag Lunges	2:36	83
Running 8	4:08	-
Wall Balls	3:30	42
Running Total	32:21	24
Roxzone Total	4:58	33