HYROX analiza utrke: Jack Macdonald & David Otoole - Birmingham 00:58:58 | HyCoach

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HYROX analiza utrke: Jack Macdonald & David Otoole

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 00:58:58
Rang: #49
AG rang: #25
Kategorija: DOUBLES · OPEN

Jack Macdonald

David Otoole

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running33:58 (58%)

Stations20:10 (34%)

Roxzone4:54 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:15/km+4.0%3.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:37	-
SkiErg	3:25	5
Running 2	4:08	-
Sled Push	1:33	185
Running 3	4:13	-
Sled Pull	2:02	11
Running 4	4:13	-
Burpee Broad Jump	1:57	23
Running 5	4:08	-
Rowing	3:54	33
Running 6	4:15	-
Farmers Carry	1:11	20
Running 7	4:18	-
Sandbag Lunges	2:42	118
Running 8	4:09	-
Wall Balls	3:26	25
Running Total	33:58	75
Roxzone Total	4:54	26