HYROX analiza utrke: Tom Jenkinson & David Thompson - Birmingham 01:01:50 | HyCoach

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HYROX analiza utrke: Tom Jenkinson & David Thompson

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:01:50
Rang: #129
AG rang: #71
Kategorija: DOUBLES · OPEN

Tom Jenkinson

David Thompson

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running34:08 (55%)

Stations22:19 (36%)

Roxzone5:28 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:16/km+4.5%4.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:40	-
SkiErg	3:39	67
Running 2	4:03	-
Sled Push	1:35	236
Running 3	4:05	-
Sled Pull	2:26	98
Running 4	4:05	-
Burpee Broad Jump	2:30	177
Running 5	4:26	-
Rowing	3:57	44
Running 6	4:16	-
Farmers Carry	1:20	87
Running 7	4:14	-
Sandbag Lunges	2:36	84
Running 8	4:23	-
Wall Balls	4:16	549
Running Total	34:08	79
Roxzone Total	5:28	115