HYROX analiza utrke: Ben Clarke & Richard Grover - Birmingham 01:03:09 | HyCoach

HYROX analiza utrke: Ben Clarke & Richard Grover

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · AUS

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Ukupno vrijeme: 01:03:09
Rang: #167
AG rang: #94
Kategorija: DOUBLES · OPEN

Ben Clarke

Richard Grover

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running34:22 (54%)

Stations23:34 (37%)

Roxzone5:19 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:18/km+3.2%4.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:47	-
SkiErg	3:44	190
Running 2	4:10	-
Sled Push	1:44	461
Running 3	4:10	-
Sled Pull	2:34	169
Running 4	4:14	-
Burpee Broad Jump	2:55	373
Running 5	4:12	-
Rowing	4:17	319
Running 6	4:11	-
Farmers Carry	1:25	185
Running 7	4:18	-
Sandbag Lunges	3:05	303
Running 8	4:23	-
Wall Balls	3:50	236
Running Total	34:22	90
Roxzone Total	5:19	95