HYROX analiza utrke: Rio Quarry & Jamie Quarry - Birmingham 01:03:17 | HyCoach

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HYROX analiza utrke: Rio Quarry & Jamie Quarry

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:03:17
Rang: #175
AG rang: #101
Kategorija: DOUBLES · OPEN

Rio Quarry

Jamie Quarry

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running36:52 (58%)

Stations21:13 (33%)

Roxzone5:16 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:37/km+10.2%4.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:47	-
SkiErg	3:31	11
Running 2	4:16	-
Sled Push	1:34	221
Running 3	4:30	-
Sled Pull	2:09	23
Running 4	4:33	-
Burpee Broad Jump	2:33	194
Running 5	4:37	-
Rowing	4:00	66
Running 6	4:56	-
Farmers Carry	1:22	114
Running 7	4:42	-
Sandbag Lunges	2:32	68
Running 8	4:35	-
Wall Balls	3:32	57
Running Total	36:52	219
Roxzone Total	5:16	81