HYROX analiza utrke: Andy O'Brien & John Carroll - Birmingham 01:03:24 | HyCoach

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HYROX analiza utrke: Andy O'Brien & John Carroll

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:03:24
Rang: #180
AG rang: #12
Kategorija: DOUBLES · OPEN

Andy O'Brien

John Carroll

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running35:22 (56%)

Stations22:13 (35%)

Roxzone5:55 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:25/km+2.4%5.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:02	-
SkiErg	3:48	284
Running 2	4:12	-
Sled Push	1:32	171
Running 3	4:13	-
Sled Pull	2:30	138
Running 4	4:20	-
Burpee Broad Jump	2:25	143
Running 5	4:20	-
Rowing	4:06	137
Running 6	4:25	-
Farmers Carry	1:25	180
Running 7	4:18	-
Sandbag Lunges	2:43	125
Running 8	4:35	-
Wall Balls	3:44	160
Running Total	35:22	145
Roxzone Total	5:55	220