HYROX analiza utrke: Danny Hough & Andrew Ball - Birmingham 01:04:10 | HyCoach

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HYROX analiza utrke: Danny Hough & Andrew Ball

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:04:10
Rang: #216
AG rang: #118
Kategorija: DOUBLES · OPEN

Danny Hough

Andrew Ball

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running36:05 (56%)

Stations22:43 (35%)

Roxzone5:25 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:31/km+6.3%3.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:47	-
SkiErg	3:52	742
Running 2	4:15	-
Sled Push	1:26	65
Running 3	4:28	-
Sled Pull	2:28	124
Running 4	4:31	-
Burpee Broad Jump	2:47	312
Running 5	4:30	-
Rowing	4:09	195
Running 6	4:30	-
Farmers Carry	1:31	340
Running 7	4:31	-
Sandbag Lunges	2:54	205
Running 8	4:36	-
Wall Balls	3:36	90
Running Total	36:05	176
Roxzone Total	5:25	109