HYROX analiza utrke: Michael Clitheroe & Nick Jones - Birmingham 01:04:12 | HyCoach

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HYROX analiza utrke: Michael Clitheroe & Nick Jones

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:04:12
Rang: #220
AG rang: #121
Kategorija: DOUBLES · OPEN

Michael Clitheroe

Nick Jones

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running35:52 (56%)

Stations22:37 (35%)

Roxzone5:48 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:29/km+4.6%3.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:50	-
SkiErg	3:36	140
Running 2	4:19	-
Sled Push	1:34	208
Running 3	4:25	-
Sled Pull	2:42	264
Running 4	4:19	-
Burpee Broad Jump	2:18	93
Running 5	4:40	-
Rowing	4:13	248
Running 6	4:27	-
Farmers Carry	1:27	241
Running 7	4:31	-
Sandbag Lunges	3:11	360
Running 8	4:25	-
Wall Balls	3:36	86
Running Total	35:52	165
Roxzone Total	5:48	189