HYROX analiza utrke: Stuart Ralston & Daniel Lismore - Birmingham 01:04:14 | HyCoach

Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Stuart Ralston & Daniel Lismore

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

Ukupno vrijeme: 01:04:14
Rang: #222
AG rang: #82
Kategorija: DOUBLES · OPEN

Stuart Ralston

Daniel Lismore

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com ↗ Pogledaj službeni UKUPNI poredak

Trčanje vs vježbe

Running34:57 (54%)

Stations23:52 (37%)

Roxzone5:31 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:22/km+2.4%3.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:42	-
SkiErg	3:56	458
Running 2	4:11	-
Sled Push	1:46	505
Running 3	4:16	-
Sled Pull	3:09	554
Running 4	4:22	-
Burpee Broad Jump	2:39	243
Running 5	4:24	-
Rowing	4:14	258
Running 6	4:19	-
Farmers Carry	1:33	376
Running 7	4:17	-
Sandbag Lunges	2:55	219
Running 8	4:28	-
Wall Balls	3:40	114
Running Total	34:57	120
Roxzone Total	5:31	123