HYROX analiza utrke: Kyle James & Sam Sharman - Birmingham 01:04:25 | HyCoach

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HYROX analiza utrke: Kyle James & Sam Sharman

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:04:25
Rang: #226
AG rang: #123
Kategorija: DOUBLES · OPEN

Kyle James

Sam Sharman

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running36:07 (56%)

Stations22:51 (35%)

Roxzone5:32 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:31/km+7.7%5.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:57	-
SkiErg	3:44	187
Running 2	4:08	-
Sled Push	1:27	81
Running 3	4:22	-
Sled Pull	2:39	232
Running 4	4:24	-
Burpee Broad Jump	2:33	197
Running 5	4:34	-
Rowing	4:17	321
Running 6	4:28	-
Farmers Carry	1:16	43
Running 7	4:27	-
Sandbag Lunges	3:08	333
Running 8	4:51	-
Wall Balls	3:47	192
Running Total	36:07	179
Roxzone Total	5:32	129