HYROX analiza utrke: James Morley & Chris Hall - Birmingham 01:04:31 | HyCoach

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HYROX analiza utrke: James Morley & Chris Hall

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:04:31
Rang: #231
AG rang: #19
Kategorija: DOUBLES · OPEN

James Morley

Chris Hall

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running34:22 (53%)

Stations24:18 (38%)

Roxzone5:54 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:18/km+6.2%5.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:53	-
SkiErg	3:52	369
Running 2	4:01	-
Sled Push	1:41	393
Running 3	4:07	-
Sled Pull	3:00	460
Running 4	4:20	-
Burpee Broad Jump	3:12	498
Running 5	4:17	-
Rowing	4:08	169
Running 6	4:12	-
Farmers Carry	1:27	235
Running 7	4:16	-
Sandbag Lunges	3:15	405
Running 8	4:20	-
Wall Balls	3:43	151
Running Total	34:22	91
Roxzone Total	5:54	213