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HYROX analiza utrke: Nathan Spencer & James Oliver

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Nathan Spencer · James Oliver

Ukupno vrijeme: 01:04:42
Rang: #238
AG rang: #89
Kategorija: DOUBLES · OPEN

Nathan Spencer

James Oliver

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running34:25 (53%)

Stations24:47 (38%)

Roxzone5:33 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:18/km+4.9%3.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:36	-
SkiErg	3:51	357
Running 2	4:04	-
Sled Push	1:29	120
Running 3	4:11	-
Sled Pull	3:38	749
Running 4	4:15	-
Burpee Broad Jump	2:35	212
Running 5	4:14	-
Rowing	4:27	502
Running 6	4:23	-
Farmers Carry	1:31	329
Running 7	4:16	-
Sandbag Lunges	3:04	298
Running 8	4:30	-
Wall Balls	4:12	509
Running Total	34:25	96
Roxzone Total	5:33	132

HYROX analiza utrke: Nathan Spencer & James Oliver - Birmingham 01:04:42 | HyCoach