HYROX analiza utrke: David Lewis & Richard Owens - Birmingham 01:04:58 | HyCoach

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HYROX analiza utrke: David Lewis & Richard Owens

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:04:58
Rang: #248
AG rang: #134
Kategorija: DOUBLES · OPEN

David Lewis

Richard Owens

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running35:41 (55%)

Stations23:27 (36%)

Roxzone5:53 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:28/km-1.2%7.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:18	-
SkiErg	3:55	456
Running 2	4:15	-
Sled Push	1:30	135
Running 3	4:25	-
Sled Pull	2:47	309
Running 4	4:33	-
Burpee Broad Jump	2:17	88
Running 5	4:28	-
Rowing	4:20	390
Running 6	4:19	-
Farmers Carry	1:30	310
Running 7	4:12	-
Sandbag Lunges	2:47	153
Running 8	4:16	-
Wall Balls	4:21	598
Running Total	35:41	159
Roxzone Total	5:53	209