HYROX analiza utrke: Dylan Wright & John Hammond - Birmingham 01:05:24 | HyCoach

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HYROX analiza utrke: Dylan Wright & John Hammond

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:05:24
Rang: #271
AG rang: #24
Kategorija: DOUBLES · OPEN

Dylan Wright

John Hammond

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running37:56 (58%)

Stations21:43 (33%)

Roxzone5:48 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:45/km+17.8%6.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:20	-
SkiErg	3:41	87
Running 2	4:13	-
Sled Push	1:30	134
Running 3	4:30	-
Sled Pull	2:29	131
Running 4	4:44	-
Burpee Broad Jump	2:05	43
Running 5	4:50	-
Rowing	4:02	91
Running 6	4:40	-
Farmers Carry	1:14	37
Running 7	4:58	-
Sandbag Lunges	2:53	200
Running 8	4:45	-
Wall Balls	3:49	228
Running Total	37:56	289
Roxzone Total	5:48	188