HYROX analiza utrke: Paul Hirshman & Kris Cooper - Birmingham 01:05:35 | HyCoach

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HYROX analiza utrke: Paul Hirshman & Kris Cooper

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:05:35
Rang: #279
AG rang: #25
Kategorija: DOUBLES · OPEN

Paul Hirshman

Kris Cooper

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running37:05 (56%)

Stations23:01 (35%)

Roxzone5:34 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:38/km+7.3%4.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:06	-
SkiErg	3:38	61
Running 2	4:21	-
Sled Push	1:27	89
Running 3	4:26	-
Sled Pull	2:25	92
Running 4	4:33	-
Burpee Broad Jump	2:57	393
Running 5	4:42	-
Rowing	4:04	113
Running 6	4:35	-
Farmers Carry	1:20	82
Running 7	4:40	-
Sandbag Lunges	3:20	437
Running 8	4:44	-
Wall Balls	3:50	240
Running Total	37:05	237
Roxzone Total	5:34	133