HYROX analiza utrke: Sam Capbell & Elliott Jones - Birmingham 01:06:09 | HyCoach

HYROX analiza utrke: Sam Capbell & Elliott Jones

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:06:09
Rang: #310
AG rang: #166
Kategorija: DOUBLES · OPEN

Sam Capbell

Elliott Jones

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running36:52 (56%)

Stations22:45 (34%)

Roxzone6:37 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:37/km+7.9%3.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:47	-
SkiErg	3:39	141
Running 2	4:14	-
Sled Push	1:35	235
Running 3	4:38	-
Sled Pull	2:50	338
Running 4	4:33	-
Burpee Broad Jump	2:19	97
Running 5	4:35	-
Rowing	4:14	272
Running 6	4:42	-
Farmers Carry	1:36	464
Running 7	4:34	-
Sandbag Lunges	2:48	168
Running 8	4:53	-
Wall Balls	3:44	152
Running Total	36:52	220
Roxzone Total	6:37	379