HYROX analiza utrke: Phil Evans & Jake White - Birmingham 01:06:41 | HyCoach

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HYROX analiza utrke: Phil Evans & Jake White

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:06:41
Rang: #344
AG rang: #35
Kategorija: DOUBLES · OPEN

Phil Evans

Jake White

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running38:03 (57%)

Stations23:06 (35%)

Roxzone5:35 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:45/km+12.9%5.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:09	-
SkiErg	3:53	404
Running 2	4:16	-
Sled Push	1:26	74
Running 3	4:32	-
Sled Pull	2:29	135
Running 4	4:57	-
Burpee Broad Jump	3:15	515
Running 5	4:56	-
Rowing	4:20	377
Running 6	4:35	-
Farmers Carry	1:22	136
Running 7	4:49	-
Sandbag Lunges	2:58	239
Running 8	4:53	-
Wall Balls	3:23	9
Running Total	38:03	300
Roxzone Total	5:35	136