HYROX analiza utrke: Dominic Colquitt & Jonny Sanks - Birmingham 01:06:57 | HyCoach

HYROX analiza utrke: Dominic Colquitt & Jonny Sanks

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:06:57
Rang: #360
AG rang: #189
Kategorija: DOUBLES · OPEN

Dominic Colquitt

Jonny Sanks

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running37:43 (56%)

Stations23:29 (35%)

Roxzone5:49 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:43/km+7.7%5.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:19	-
SkiErg	4:06	643
Running 2	4:21	-
Sled Push	1:32	164
Running 3	4:35	-
Sled Pull	2:47	312
Running 4	4:34	-
Burpee Broad Jump	2:37	231
Running 5	4:41	-
Rowing	4:07	145
Running 6	4:44	-
Farmers Carry	1:28	273
Running 7	4:41	-
Sandbag Lunges	3:11	358
Running 8	4:52	-
Wall Balls	3:41	125
Running Total	37:43	275
Roxzone Total	5:49	193